Don’t get burned out~

Despite technology and the simplification it brings, our lives are busier now more than ever. It’s hard to escape the demands, requests and even the onslaught of information that overwhelm our senses.

It can be difficult to say no, to relinquish our sense of responsibility or to seek a moment of peace. Sadly, more people are willing to shut off a light to save a few pennies than they are to turn off the source that is invading their own sanctuary.

As connected as we want to be, as we need to be, we also need to be mindful to disconnect from the chaos: put the computer to sleep, dock the phone and turn off the television. If but just for 30 minutes, unplug and rewind. You’re worth it.

-v.